We are passionate about changing lives through personal training and fitness classes in Pleasanton, CA. We practice what we preach and have gone through the process of changing our own bodies. We understand the level of commitment it takes, and we will be with you every step of the way. We know how much confidence and self-esteem affect every aspect of life, and we also know that having a lean, fit, healthy body is the quickest way to gain that confidence. As personal trainers at Fit Style we want to help you change your life.
8 week weight loss program. Lose 20lbs or 5% body fat & get your money back!
“The Body Morph Challenge is a great diet and exercise program that worked for me! I love that it is 8-weeks rather than 6-weeks long and only requires four workouts per week, taught by certified personal trainers. It also includes four very helpful personal training sessions. The exercise classes combined with a healthy diet helped me reach my fitness goal and I now have so much more energy!
A BIG thank you to Rheanna whose circuit training classes are fun and never the same. She is motivating, encouraging and because she is a personal trainer, she does a fabulous job at promoting good technique to help you exercise correctly.
Fit Style is a wonderful gym that has amazing and extremely helpful personal trainers. The facilities and equipment are excellent. It is conveniently located and has easy parking. I can see why Fit Style is Reader’s Choice for the Best Fitness Center/Gym in Pleasanton Weekly.”
Intensity, variation, correct body mechanics, and efficient movement patterns are essential to getting the most out of your workouts. This is where having a personal trainer becomes a necessary “luxury”. We are there with you every step of the way, making sure you get maximal results from your time spent exercising. We help clients exceed their goals by tailoring workouts to meet their specific needs and interests in Pleasanton.
Transform your eating patterns to get you the body you want without shocking your system or your lifestyle. By going through the process of changing your eating rather than crash dieting, you will lose the fat and keep it off! After all, Fitness Is a Lifestyle, Not a Destination! Meet with a nutrition coach in Pleasanton today to get started.