Taught by Certified Personal Trainers!
Regularly $149 per month for UNLIMITED access to our exclusive group workouts! Get total-body toning in our fat-blasting, heart-pumping, circuit training workout!
- Is taught by certified personal trainers
- Incorporates resistance training, core, and cardio
- Is limited to 16 people for a more individual experience
- Convenient class times through the day, 7 days per week. See the class schedule below
- No contracts! Month to month, just 30 day notice to cancel
FitStyle Class Schedule
FitStyle Class Descriptions
A total body workout that will force your body to recruit numerous core and stabalizing muscles as you work to improve balance and strength.
Combination of martial arts and high intensity cardio improving stamina, core strength, endurance, coordination and overall fitness while burning calories!
High Instensity Circuit Training – A total body workout incorporating resistance and body weight exercises for upper body, lower body, core, and cardio.
Functional, whole-body, strength and conditioning class created using kettlebells and body weight to sculpt beautiful muscle and burn ugly fat!
SUMMER SHAPE UP:
Get your body beach and pool ready by breaking a sweat with this fun workout focusing on cardio, core, glutes, and arms!
A fun cardio dance fitness workout (no dance experience necessary!) strategically combined with a high-intensity, muscle-sculpting Pilates & Yoga influenced movements to strengthen your entire body.
Come sweat, shake, & shimmy away calories in this fun dance fitness class! (No dance experience necessary!)
30 MIN STRETCH/BREATHE:
Use this as an ad-on or to get help with sore, tight muscles to keep yourself mobile and injury-free